Shake and Bake
Workouts
Friday 9/22/23 @ 1:38 PM
✅
457kj
78rpm
43%
18mph
Sunday 11/21/21 @ 2:44 AM
377kj
84rpm
38%
17mph
Saturday 12/9/23 @ 5:23 PM
✅
580kj
76rpm
44%
18mph
Friday 5/7/21 @ 6:13 PM
492kj
86rpm
38%
17mph
Saturday 11/25/23 @ 3:0 PM
✅
427kj
78rpm
41%
17mph
Monday 5/8/23 @ 12:24 AM
kj
rpm
%
0mph
Friday 9/29/23 @ 2:10 PM
✅
565kj
74rpm
44%
18mph
Tuesday 4/5/22 @ 12:53 AM
508kj
82rpm
39%
17mph
Monday 3/23/20 @ 12:43 PM
✅
409kj
85rpm
44%
19mph
Thursday 3/26/20 @ 2:5 AM
275kj
80rpm
39%
16mph
Wednesday 8/11/21 @ 2:45 PM
✅
363kj
73rpm
47%
18mph
Friday 1/28/22 @ 3:31 AM
305kj
84rpm
38%
17mph
Monday 2/1/21 @ 1:13 PM
✅
396kj
75rpm
47%
19mph
Monday 2/1/21 @ 11:39 PM
285kj
87rpm
37%
17mph
Sunday 6/14/20 @ 1:40 PM
✅
256kj
85rpm
43%
19mph
Thursday 6/4/20 @ 2:26 PM
168kj
86rpm
36%
16mph
Friday 6/19/20 @ 12:15 PM
✅
422kj
84rpm
45%
19mph
Friday 6/19/20 @ 1:47 AM
300kj
84rpm
39%
17mph
Sunday 6/7/20 @ 7:42 PM
✅
271kj
90rpm
42%
19mph
Thursday 6/4/20 @ 2:25 AM
187kj
88rpm
37%
16mph
Workouts
377
kj
Sunday 11/21/21
492
kj
Friday 5/7/21
508
kj
Tuesday 4/5/22
168
kj
Thursday 6/4/20
187
kj
Thursday 6/4/20