Shake and Bake
Workouts
Thursday 5/11/23 @ 5:31 PM
✅
261kj
84rpm
43%
19mph
Sunday 11/1/20 @ 5:3 PM
239kj
87rpm
39%
18mph
Thursday 11/19/20 @ 6:12 PM
✅
476kj
76rpm
49%
20mph
Saturday 3/28/20 @ 2:43 PM
401kj
86rpm
42%
19mph
Saturday 2/13/21 @ 5:49 PM
✅
261kj
86rpm
42%
19mph
Monday 10/19/20 @ 3:11 PM
194kj
90rpm
35%
16mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Saturday 5/25/19 @ 4:35 PM
552kj
85rpm
43%
19mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Saturday 5/22/21 @ 5:55 PM
541kj
89rpm
42%
19mph
Thursday 2/11/21 @ 6:5 PM
✅
572kj
79rpm
46%
19mph
Saturday 2/13/21 @ 4:36 PM
501kj
86rpm
41%
18mph
Monday 2/1/21 @ 6:15 PM
✅
488kj
79rpm
49%
20mph
Tuesday 2/2/21 @ 6:20 PM
414kj
85rpm
43%
19mph
Sunday 12/6/20 @ 5:30 PM
✅
627kj
79rpm
48%
20mph
Sunday 12/6/20 @ 5:33 PM
534kj
85rpm
42%
18mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Sunday 4/26/20 @ 5:10 PM
60kj
75rpm
33%
14mph
Thursday 11/8/18 @ 5:15 PM
352kj
74rpm
40%
16mph
Sunday 11/11/18 @ 4:12 PM
✅
472kj
79rpm
44%
18mph
Workouts
194
kj
Monday 10/19/20
501
kj
Saturday 2/13/21
352
kj
Thursday 11/8/18