Shake and Bake
Workouts
Thursday 4/13/23 @ 5:15 PM
✅
259kj
82rpm
44%
19mph
Saturday 7/4/20 @ 2:8 PM
197kj
88rpm
37%
17mph
Thursday 11/19/20 @ 6:12 PM
✅
476kj
76rpm
49%
20mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Tuesday 5/19/20 @ 6:56 PM
✅
429kj
79rpm
46%
19mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Sunday 2/28/21 @ 6:4 PM
✅
269kj
84rpm
43%
19mph
Thursday 2/18/21 @ 2:28 PM
196kj
90rpm
36%
17mph
Monday 2/1/21 @ 6:15 PM
✅
488kj
79rpm
49%
20mph
Tuesday 2/2/21 @ 9:39 PM
354kj
94rpm
38%
18mph
Sunday 12/6/20 @ 5:30 PM
✅
627kj
79rpm
48%
20mph
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Monday 12/2/19 @ 6:38 PM
✅
363kj
77rpm
44%
18mph
Wednesday 11/18/20 @ 2:57 PM
308kj
88rpm
38%
17mph
Thursday 9/12/19 @ 7:57 PM
✅
461kj
82rpm
47%
20mph
Monday 9/14/20 @ 12:59 PM
297kj
89rpm
37%
17mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Monday 7/22/19 @ 4:45 PM
✅
415kj
81rpm
44%
19mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Workouts
308
kj
Thursday 5/13/21
196
kj
Thursday 2/18/21
308
kj
Wednesday 11/18/20
297
kj
Monday 9/14/20