Shake and Bake
Workouts
Friday 3/25/22 @ 6:4 PM
418kj
81rpm
45%
19mph
Monday 3/14/22 @ 1:57 AM
✅
616kj
86rpm
52%
22mph
Saturday 2/13/21 @ 5:49 PM
261kj
86rpm
42%
19mph
Sunday 2/7/21 @ 5:1 PM
✅
387kj
92rpm
48%
22mph
Monday 2/8/21 @ 4:58 PM
473kj
81rpm
48%
20mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Wednesday 10/13/21 @ 4:13 PM
401kj
80rpm
45%
19mph
Monday 10/4/21 @ 1:18 AM
✅
622kj
80rpm
54%
23mph
Saturday 7/4/20 @ 7:58 PM
615kj
79rpm
48%
20mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Tuesday 3/30/21 @ 4:14 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 1:21 AM
✅
656kj
84rpm
54%
23mph
Thursday 2/11/21 @ 6:5 PM
572kj
79rpm
46%
19mph
Friday 2/5/21 @ 2:42 AM
✅
824kj
84rpm
53%
23mph
Wednesday 4/8/20 @ 11:0 PM
455kj
78rpm
48%
20mph
Saturday 4/4/20 @ 1:20 AM
✅
608kj
87rpm
51%
22mph
Friday 3/15/19 @ 4:25 PM
425kj
82rpm
45%
19mph
Wednesday 3/27/19 @ 1:24 AM
✅
608kj
87rpm
51%
22mph
Wednesday 2/20/19 @ 8:55 PM
378kj
75rpm
46%
18mph
Wednesday 2/20/19 @ 2:18 AM
✅
576kj
90rpm
49%
22mph
Workouts
418
kj
Friday 3/25/22
261
kj
Saturday 2/13/21
473
kj
Monday 2/8/21
572
kj
Thursday 2/11/21