Shake and Bake
Workouts
Monday 12/6/21 @ 2:7 AM
✅
163kj
77rpm
43%
18mph
Monday 10/25/21 @ 12:46 PM
151kj
74rpm
45%
18mph
Saturday 9/26/20 @ 9:21 PM
✅
418kj
73rpm
49%
19mph
Wednesday 7/29/20 @ 3:20 PM
353kj
78rpm
45%
18mph
Thursday 8/6/20 @ 6:41 PM
✅
423kj
77rpm
45%
18mph
Thursday 2/27/20 @ 10:37 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 5:55 PM
✅
512kj
83rpm
48%
21mph
Tuesday 3/3/20 @ 10:13 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 4:59 PM
✅
645kj
82rpm
47%
20mph
Tuesday 12/17/19 @ 3:21 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:17 PM
✅
80kj
86rpm
41%
18mph
Saturday 3/7/20 @ 3:16 PM
68kj
88rpm
38%
17mph
Monday 8/27/18 @ 4:6 PM
✅
308kj
69rpm
45%
17mph
Friday 4/20/18 @ 11:45 AM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 5:31 PM
✅
245kj
65rpm
44%
15mph
Sunday 3/11/18 @ 2:19 PM
kj
rpm
%
0mph
Tuesday 3/6/18 @ 6:37 PM
✅
233kj
66rpm
43%
15mph
Tuesday 3/13/18 @ 11:31 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 5:26 PM
✅
195kj
64rpm
40%
14mph
Thursday 2/22/18 @ 2:50 PM
kj
rpm
%
0mph
Workouts
353
kj
Wednesday 7/29/20