Shake and Bake
VS
Workouts
Saturday 7/13/19 @ 12:54 AM
268kj
93rpm
30%
15mph
Friday 4/29/22 @ 6:9 PM
✅
374kj
90rpm
39%
18mph
Thursday 6/13/19 @ 12:39 AM
240kj
91rpm
31%
15mph
Wednesday 11/27/19 @ 3:5 PM
✅
453kj
91rpm
41%
19mph
Tuesday 10/29/19 @ 10:7 PM
337kj
85rpm
39%
17mph
Wednesday 11/13/19 @ 5:3 PM
✅
412kj
81rpm
46%
19mph
Monday 9/2/19 @ 1:12 AM
✅
344kj
88rpm
38%
17mph
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0mph
Saturday 8/31/19 @ 4:40 PM
576kj
95rpm
38%
18mph
Saturday 8/31/19 @ 4:44 PM
✅
706kj
86rpm
44%
19mph
Saturday 8/24/19 @ 4:36 PM
487kj
92rpm
39%
18mph
Saturday 8/24/19 @ 4:37 PM
✅
548kj
80rpm
45%
18mph
Monday 8/5/19 @ 11:27 PM
192kj
93rpm
36%
17mph
Wednesday 5/8/19 @ 5:52 PM
✅
302kj
89rpm
44%
20mph
Tuesday 6/18/19 @ 12:56 AM
244kj
89rpm
32%
15mph
Monday 7/1/19 @ 1:53 PM
✅
462kj
88rpm
44%
20mph
Wednesday 6/19/19 @ 1:13 AM
232kj
89rpm
30%
14mph
Thursday 3/28/19 @ 1:4 PM
✅
396kj
96rpm
37%
18mph
Thursday 12/20/18 @ 2:11 AM
146kj
82rpm
35%
15mph
Monday 12/17/18 @ 3:30 PM
✅
303kj
85rpm
46%
20mph
alrohir
Texas #PZP
5
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
37
🔥
Workouts
268
kj
Saturday 7/13/19
240
kj
Thursday 6/13/19
337
kj
Tuesday 10/29/19
576
kj
Saturday 8/31/19
232
kj
Wednesday 6/19/19