Shake and Bake
Workouts
Wednesday 6/19/19 @ 1:13 AM
232kj
89rpm
30%
14mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Sunday 10/6/19 @ 8:36 PM
438kj
87rpm
39%
17mph
Thursday 3/26/20 @ 9:45 AM
✅
557kj
88rpm
43%
19mph
Saturday 9/28/19 @ 4:42 PM
501kj
90rpm
40%
19mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Monday 9/2/19 @ 1:12 AM
344kj
88rpm
38%
17mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Wednesday 12/27/17 @ 7:52 PM
16kj
64rpm
34%
12mph
Friday 12/27/19 @ 1:20 AM
✅
41kj
0rpm
0%
0mph
Thursday 8/22/19 @ 1:33 AM
✅
215kj
84rpm
48%
21mph
Thursday 1/10/19 @ 1:1 PM
137kj
88rpm
38%
17mph
Tuesday 8/6/19 @ 11:53 PM
176kj
88rpm
34%
15mph
Wednesday 7/31/19 @ 11:8 PM
✅
271kj
89rpm
42%
19mph
Monday 8/5/19 @ 11:27 PM
192kj
93rpm
36%
17mph
Saturday 6/8/19 @ 7:40 PM
✅
286kj
85rpm
45%
19mph
Thursday 7/18/19 @ 7:59 PM
424kj
87rpm
37%
17mph
Monday 7/22/19 @ 9:54 AM
✅
534kj
86rpm
42%
19mph
Tuesday 6/18/19 @ 12:56 AM
244kj
89rpm
32%
15mph
Monday 7/1/19 @ 9:34 AM
✅
376kj
84rpm
42%
18mph
Workouts
438
kj
Sunday 10/6/19
16
kj
Wednesday 12/27/17
176
kj
Tuesday 8/6/19