Shake and Bake
Workouts
Monday 1/16/23 @ 12:53 PM
277kj
84rpm
37%
16mph
Thursday 1/19/23 @ 9:27 PM
✅
299kj
80rpm
40%
17mph
Monday 2/22/21 @ 8:3 PM
✅
386kj
86rpm
41%
18mph
Monday 2/22/21 @ 9:29 PM
315kj
84rpm
39%
17mph
Saturday 11/20/21 @ 3:0 PM
106kj
71rpm
34%
13mph
Friday 2/19/21 @ 10:26 PM
✅
198kj
82rpm
39%
17mph
Tuesday 10/12/21 @ 11:24 PM
✅
353kj
82rpm
41%
18mph
Wednesday 10/13/21 @ 7:38 PM
324kj
83rpm
40%
17mph
Sunday 6/6/21 @ 6:15 PM
212kj
82rpm
40%
17mph
Thursday 1/21/21 @ 10:2 PM
✅
218kj
88rpm
39%
17mph
Friday 12/13/19 @ 12:33 AM
58kj
80rpm
38%
16mph
Tuesday 3/16/21 @ 9:43 PM
✅
58kj
84rpm
37%
16mph
Thursday 2/25/21 @ 11:27 PM
✅
528kj
82rpm
44%
19mph
Saturday 2/27/21 @ 1:31 PM
468kj
83rpm
42%
18mph
Saturday 2/6/21 @ 7:33 PM
✅
607kj
82rpm
43%
18mph
Friday 2/5/21 @ 9:26 PM
582kj
82rpm
42%
18mph
Thursday 11/26/20 @ 12:1 AM
✅
485kj
87rpm
41%
18mph
Monday 11/30/20 @ 3:30 PM
434kj
80rpm
42%
17mph
Friday 9/18/20 @ 6:45 PM
✅
466kj
83rpm
42%
18mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Workouts
277
kj
Monday 1/16/23
106
kj
Saturday 11/20/21
324
kj
Wednesday 10/13/21
212
kj
Sunday 6/6/21
582
kj
Friday 2/5/21
434
kj
Monday 11/30/20
439
kj
Monday 1/27/20