Shake and Bake
Workouts
Saturday 1/15/22 @ 9:50 PM
✅
478kj
82rpm
42%
18mph
Friday 1/14/22 @ 10:49 PM
395kj
70rpm
44%
17mph
Monday 11/16/20 @ 8:38 PM
✅
381kj
86rpm
42%
19mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Monday 9/5/22 @ 4:47 PM
✅
226kj
79rpm
42%
17mph
Saturday 4/11/20 @ 5:33 PM
173kj
78rpm
40%
16mph
Wednesday 2/9/22 @ 12:4 AM
✅
231kj
87rpm
40%
18mph
Thursday 2/11/21 @ 1:37 AM
190kj
73rpm
42%
16mph
Saturday 5/8/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Wednesday 1/26/22 @ 11:53 PM
✅
378kj
83rpm
43%
18mph
Tuesday 8/10/21 @ 10:36 PM
312kj
73rpm
42%
16mph
Monday 5/10/21 @ 8:9 PM
✅
349kj
84rpm
41%
18mph
Friday 10/9/20 @ 7:7 PM
300kj
74rpm
42%
17mph
Thursday 4/22/21 @ 12:13 PM
✅
215kj
90rpm
38%
17mph
Wednesday 10/7/20 @ 2:0 AM
189kj
79rpm
39%
16mph
Monday 1/18/21 @ 8:10 PM
✅
206kj
82rpm
40%
17mph
Friday 7/24/20 @ 2:8 AM
161kj
78rpm
38%
15mph
Monday 8/24/20 @ 5:33 PM
✅
337kj
86rpm
40%
18mph
Sunday 8/23/20 @ 9:37 PM
298kj
77rpm
41%
17mph
Workouts
395
kj
Friday 1/14/22
173
kj
Saturday 4/11/20
190
kj
Thursday 2/11/21
525
kj
Saturday 5/1/21
300
kj
Friday 10/9/20
189
kj
Wednesday 10/7/20
161
kj
Friday 7/24/20
298
kj
Sunday 8/23/20