Shake and Bake
Workouts
Wednesday 9/9/20 @ 6:4 PM
✅
353kj
83rpm
41%
18mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Thursday 10/28/21 @ 11:2 PM
✅
370kj
83rpm
42%
18mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Monday 2/15/21 @ 9:5 PM
✅
201kj
81rpm
40%
17mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Wednesday 1/6/21 @ 7:27 PM
✅
267kj
83rpm
44%
19mph
Monday 1/11/21 @ 3:23 PM
115kj
68rpm
34%
13mph
Wednesday 12/16/20 @ 12:17 AM
✅
226kj
81rpm
50%
21mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Monday 9/21/20 @ 6:45 PM
✅
359kj
83rpm
42%
18mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Wednesday 10/16/19 @ 12:40 PM
✅
210kj
79rpm
42%
17mph
Monday 8/3/20 @ 2:33 PM
135kj
70rpm
38%
14mph
Sunday 8/2/20 @ 7:11 PM
✅
269kj
79rpm
46%
19mph
Wednesday 7/29/20 @ 11:23 PM
126kj
63rpm
38%
13mph
Monday 7/6/20 @ 8:34 PM
✅
375kj
82rpm
44%
18mph
Thursday 7/2/20 @ 9:11 PM
173kj
67rpm
37%
13mph
Workouts
96
kj
Monday 9/21/20
173
kj
Thursday 7/2/20