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Shake and Bake
alright_meow
Albuquerque
62 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
2
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Saturday 6/5/21 @ 5:5 PM
✅
726
kj
88
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
552
kj
80
rpm
39
%
16
mph
Sunday 11/13/22 @ 11:14 PM
✅
381
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 4:36 PM
293
kj
84
rpm
38
%
17
mph
Wednesday 12/8/21 @ 12:48 PM
✅
352
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 8/9/20 @ 6:7 PM
281
kj
83
rpm
38
%
16
mph
Monday 5/31/21 @ 10:22 PM
✅
385
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 5:48 PM
307
kj
85
rpm
38
%
17
mph
Monday 3/8/21 @ 8:5 PM
✅
720
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:31 PM
564
kj
79
rpm
40
%
17
mph
Saturday 2/20/21 @ 5:4 PM
✅
527
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/29/20 @ 5:47 PM
379
kj
73
rpm
43
%
17
mph
Tuesday 10/20/20 @ 7:13 PM
✅
220
kj
79
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 12/30/19 @ 8:18 PM
132
kj
96
rpm
35
%
17
mph
Sunday 10/4/20 @ 5:21 PM
✅
349
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 5:57 PM
288
kj
85
rpm
37
%
16
mph
Wednesday 10/30/19 @ 8:24 PM
✅
226
kj
74
rpm
46
%
18
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 6:5 PM
213
kj
85
rpm
40
%
17
mph
Friday 7/5/19 @ 3:25 PM
✅
348
kj
79
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 4/3/20 @ 5:0 PM
304
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
62 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
2
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
726
kj
Saturday 6/5/21
552
kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Sunday 11/13/22
293
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
352
kj
Wednesday 12/8/21
281
kj
Sunday 8/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
385
kj
Monday 5/31/21
307
kj
Monday 7/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Monday 3/8/21
564
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Saturday 2/20/21
379
kj
Saturday 2/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
220
kj
Tuesday 10/20/20
132
kj
Monday 12/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
349
kj
Sunday 10/4/20
288
kj
Monday 4/27/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
226
kj
Wednesday 10/30/19
213
kj
Monday 5/25/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
348
kj
Friday 7/5/19
304
kj
Friday 4/3/20
Previous Workouts
Next Workouts