Shake and Bake

Workouts

Wednesday 10/21/20 @ 8:34 PM
βœ…
272kj
83rpm
45%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Monday 4/18/22 @ 11:39 PM
βœ…
132kj
80rpm
40%
17mph
20 min Weezer Ride
Christine D'Ercole
Wednesday 4/20/22 @ 9:36 AM
85kj
67rpm
39%
14mph
Saturday 9/19/20 @ 3:1 PM
βœ…
533kj
85rpm
44%
19mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 3/19/22 @ 10:55 PM
287kj
66rpm
41%
15mph
Sunday 3/6/22 @ 8:56 PM
βœ…
250kj
83rpm
44%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 10:17 AM
144kj
66rpm
41%
15mph
Saturday 12/12/20 @ 3:0 PM
βœ…
175kj
74rpm
48%
19mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph
Monday 2/24/20 @ 7:19 PM
βœ…
164kj
75rpm
46%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 11/22/21 @ 8:55 PM
96kj
69rpm
39%
15mph
Monday 10/4/21 @ 11:47 PM
βœ…
251kj
78rpm
45%
18mph
30 min 007 Ride
Ben Alldis
Sunday 10/3/21 @ 4:5 PM
141kj
65rpm
41%
15mph
Monday 6/29/20 @ 7:49 PM
βœ…
166kj
83rpm
43%
18mph
20 min Go Canada! Ride
Cody Rigsby
Monday 6/14/21 @ 5:11 PM
127kj
78rpm
41%
16mph
Wednesday 11/13/19 @ 11:9 PM
βœ…
253kj
82rpm
44%
18mph
30 min The Jess King Experience
Jess King
Thursday 4/22/21 @ 10:25 PM
174kj
72rpm
42%
16mph
Wednesday 10/7/20 @ 7:24 PM
βœ…
298kj
80rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/19/21 @ 11:35 PM
171kj
71rpm
42%
16mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 272 kj
Wednesday 10/21/20
136 kj
Wednesday 7/13/22
20 min Weezer Ride
Christine D'Ercole
βœ… 132 kj
Monday 4/18/22
85 kj
Wednesday 4/20/22
60 min WHM Celebration Ride
Christine D'Ercole
βœ… 533 kj
Saturday 9/19/20
287 kj
Saturday 3/19/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 250 kj
Sunday 3/6/22
144 kj
Tuesday 3/1/22
20 min Holiday Ride
Kendall Toole
βœ… 175 kj
Saturday 12/12/20
96 kj
Tuesday 12/7/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 164 kj
Monday 2/24/20
96 kj
Monday 11/22/21
30 min 007 Ride
Ben Alldis
βœ… 251 kj
Monday 10/4/21
141 kj
Sunday 10/3/21
20 min Go Canada! Ride
Cody Rigsby
βœ… 166 kj
Monday 6/29/20
127 kj
Monday 6/14/21
30 min The Jess King Experience
Jess King
βœ… 253 kj
Wednesday 11/13/19
174 kj
Thursday 4/22/21
30 min XOXO, Cody
Cody Rigsby
βœ… 298 kj
Wednesday 10/7/20
171 kj
Monday 4/19/21