Shake and Bake
Workouts
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
Wednesday 10/21/20 @ 7:36 PM
✅
225kj
82rpm
42%
18mph
Monday 10/12/20 @ 1:56 PM
✅
401kj
74rpm
43%
17mph
Monday 10/19/20 @ 10:37 PM
393kj
81rpm
40%
17mph
Sunday 10/4/20 @ 11:52 PM
245kj
61rpm
41%
14mph
Monday 10/12/20 @ 5:22 PM
✅
463kj
83rpm
41%
18mph
Sunday 10/4/20 @ 2:20 AM
147kj
33rpm
40%
8mph
Saturday 10/10/20 @ 2:32 PM
✅
180kj
71rpm
47%
18mph
Thursday 6/18/20 @ 1:46 PM
✅
174kj
78rpm
39%
16mph
Tuesday 6/23/20 @ 10:35 AM
153kj
82rpm
35%
15mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Monday 9/14/20 @ 9:28 PM
✅
232kj
75rpm
45%
18mph
Monday 7/20/20 @ 10:9 PM
402kj
71rpm
44%
17mph
Monday 7/27/20 @ 9:36 PM
✅
465kj
82rpm
42%
18mph
Monday 6/15/20 @ 3:20 PM
635kj
71rpm
45%
17mph
Saturday 6/20/20 @ 3:0 PM
✅
650kj
80rpm
42%
17mph
Wednesday 6/10/20 @ 2:52 PM
323kj
76rpm
43%
17mph
Friday 6/12/20 @ 9:35 PM
✅
325kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 2:1 AM
176kj
75rpm
39%
16mph
Saturday 6/6/20 @ 2:34 PM
✅
192kj
85rpm
38%
17mph
Workouts
393
kj
Monday 10/19/20
147
kj
Sunday 10/4/20
153
kj
Tuesday 6/23/20
402
kj
Monday 7/20/20
635
kj
Monday 6/15/20
176
kj
Wednesday 6/3/20