Ricky
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Shake and Bake
alohayall
Fort Worth Texas
7
Beat boozecruze
VS
boozecruze
πCHICAGOπ
119 π₯
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Saturday 1/27/24 @ 1:15 AM
252
kj
74
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/10/20 @ 8:24 PM
β
391
kj
86
rpm
42
%
19
mph
Monday 1/8/24 @ 12:43 AM
253
kj
69
rpm
41
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 11/8/22 @ 10:5 PM
β
392
kj
81
rpm
44
%
19
mph
Saturday 6/24/23 @ 7:56 PM
257
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Tuesday 6/20/23 @ 11:19 PM
β
400
kj
84
rpm
43
%
19
mph
Saturday 8/27/22 @ 6:33 PM
304
kj
70
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/29/22 @ 8:34 PM
β
335
kj
81
rpm
40
%
17
mph
Thursday 10/7/21 @ 9:42 PM
293
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 10/13/21 @ 4:7 PM
β
323
kj
78
rpm
38
%
16
mph
Saturday 6/20/20 @ 1:3 PM
304
kj
74
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 5/26/21 @ 9:26 PM
β
335
kj
83
rpm
41
%
18
mph
Thursday 9/10/20 @ 3:26 PM
184
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/13/20 @ 3:20 PM
β
239
kj
79
rpm
44
%
18
mph
Monday 7/20/20 @ 10:9 PM
402
kj
71
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/3/20 @ 2:25 PM
β
500
kj
83
rpm
43
%
18
mph
Sunday 4/12/20 @ 3:9 PM
172
kj
72
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/1/20 @ 3:58 PM
β
261
kj
87
rpm
42
%
19
mph
Sunday 5/24/20 @ 5:41 PM
190
kj
71
rpm
43
%
16
mph
30 min 90s Ride
Cody Rigsby
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Share
Tuesday 2/4/20 @ 11:3 PM
β
231
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
7
Beat boozecruze
VS
boozecruze
πCHICAGOπ
119 π₯
Beat alohayall
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
252
kj
Saturday 1/27/24
β
391
kj
Thursday 9/10/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
253
kj
Monday 1/8/24
β
392
kj
Tuesday 11/8/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
257
kj
Saturday 6/24/23
β
400
kj
Tuesday 6/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Saturday 8/27/22
β
335
kj
Monday 8/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Thursday 10/7/21
β
323
kj
Wednesday 10/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Saturday 6/20/20
β
335
kj
Wednesday 5/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
184
kj
Thursday 9/10/20
β
239
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Monday 7/20/20
β
500
kj
Thursday 9/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
172
kj
Sunday 4/12/20
β
261
kj
Tuesday 9/1/20
30 min 90s Ride
Cody Rigsby
View Class
Share
190
kj
Sunday 5/24/20
β
231
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts