Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohayall
Fort Worth Texas
48 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Friday 1/21/22 @ 1:2 AM
✅
302
kj
73
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/10/22 @ 12:38 PM
254
kj
64
rpm
44
%
16
mph
Tuesday 10/26/21 @ 6:22 PM
✅
187
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 10/18/21 @ 10:55 AM
137
kj
68
rpm
39
%
14
mph
Wednesday 9/29/21 @ 5:57 PM
✅
194
kj
80
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 8/12/21 @ 10:40 AM
129
kj
75
rpm
35
%
14
mph
Tuesday 9/7/21 @ 10:12 PM
✅
179
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/5/21 @ 10:57 AM
125
kj
73
rpm
36
%
14
mph
Tuesday 12/22/20 @ 3:58 PM
✅
281
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 3:11 PM
205
kj
74
rpm
37
%
14
mph
Saturday 9/12/20 @ 2:26 AM
✅
175
kj
73
rpm
41
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 9/14/20 @ 9:2 PM
157
kj
72
rpm
40
%
15
mph
Friday 8/7/20 @ 11:46 PM
✅
307
kj
66
rpm
41
%
14
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 7/28/20 @ 12:23 PM
289
kj
73
rpm
38
%
15
mph
Friday 7/31/20 @ 1:5 AM
131
kj
53
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 11:52 AM
✅
152
kj
70
rpm
39
%
15
mph
Friday 6/12/20 @ 6:33 PM
✅
157
kj
60
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 2:0 PM
145
kj
69
rpm
39
%
14
mph
Thursday 3/19/20 @ 5:31 PM
✅
225
kj
68
rpm
38
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 8:9 PM
188
kj
71
rpm
37
%
14
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
48 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 1/21/22
254
kj
Thursday 3/10/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
187
kj
Tuesday 10/26/21
137
kj
Monday 10/18/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
194
kj
Wednesday 9/29/21
129
kj
Thursday 8/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Tuesday 9/7/21
125
kj
Thursday 8/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Tuesday 12/22/20
205
kj
Sunday 11/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
175
kj
Saturday 9/12/20
157
kj
Monday 9/14/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
307
kj
Friday 8/7/20
289
kj
Tuesday 7/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
131
kj
Friday 7/31/20
✅
152
kj
Thursday 7/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
157
kj
Friday 6/12/20
145
kj
Saturday 6/20/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 3/19/20
188
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts