Shake and Bake
Workouts
Tuesday 2/16/21 @ 2:11 PM
200kj
62rpm
48%
17mph
Sunday 2/14/21 @ 8:2 PM
✅
239kj
68rpm
48%
18mph
Tuesday 10/15/19 @ 3:29 PM
182kj
71rpm
42%
16mph
Friday 10/2/20 @ 5:59 PM
✅
222kj
75rpm
44%
18mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Thursday 12/26/19 @ 1:6 PM
179kj
76rpm
41%
16mph
Friday 5/15/20 @ 8:22 PM
✅
222kj
76rpm
44%
17mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Thursday 3/19/20 @ 5:21 PM
✅
285kj
81rpm
39%
16mph
Sunday 11/24/19 @ 2:22 PM
191kj
73rpm
43%
16mph
Friday 11/22/19 @ 1:25 PM
✅
231kj
76rpm
45%
18mph
Thursday 10/17/19 @ 10:27 PM
272kj
72rpm
42%
16mph
Tuesday 10/22/19 @ 6:11 PM
✅
336kj
75rpm
44%
18mph
Saturday 10/12/19 @ 2:18 AM
312kj
76rpm
43%
17mph
Friday 10/11/19 @ 9:27 PM
✅
353kj
80rpm
43%
18mph
Wednesday 10/9/19 @ 9:30 PM
292kj
73rpm
43%
16mph
Thursday 10/10/19 @ 6:18 PM
✅
365kj
81rpm
43%
18mph
Tuesday 10/8/19 @ 12:11 PM
202kj
74rpm
43%
17mph
Tuesday 10/8/19 @ 4:43 PM
✅
271kj
80rpm
46%
19mph
Workouts
225
kj
Thursday 3/19/20