Shake and Bake
Workouts
Monday 9/27/21 @ 8:49 PM
✅
292kj
74rpm
41%
16mph
Thursday 9/30/21 @ 8:42 PM
158kj
84rpm
29%
13mph
Monday 1/8/24 @ 12:43 AM
✅
253kj
69rpm
41%
16mph
Monday 6/27/22 @ 8:36 PM
132kj
89rpm
26%
12mph
Sunday 2/6/22 @ 8:2 PM
✅
397kj
70rpm
43%
17mph
Saturday 9/10/22 @ 11:24 AM
223kj
79rpm
32%
13mph
Saturday 8/27/22 @ 6:33 PM
✅
304kj
70rpm
44%
17mph
Tuesday 8/30/22 @ 8:40 AM
148kj
82rpm
29%
12mph
Sunday 4/25/21 @ 7:29 PM
✅
313kj
75rpm
41%
17mph
Tuesday 4/27/21 @ 11:25 PM
159kj
84rpm
29%
13mph
Saturday 9/18/21 @ 8:20 PM
✅
265kj
73rpm
41%
16mph
Saturday 10/23/21 @ 3:45 PM
153kj
81rpm
30%
13mph
Thursday 10/7/21 @ 9:42 PM
✅
293kj
74rpm
40%
16mph
Tuesday 10/12/21 @ 11:22 PM
169kj
83rpm
30%
13mph
Tuesday 9/28/21 @ 2:12 PM
✅
398kj
75rpm
41%
17mph
Monday 10/4/21 @ 9:13 PM
214kj
85rpm
29%
13mph
Saturday 6/20/20 @ 1:3 PM
✅
304kj
74rpm
41%
17mph
Sunday 5/30/21 @ 7:16 PM
37kj
82rpm
28%
12mph
Sunday 4/12/20 @ 3:9 PM
✅
172kj
72rpm
41%
16mph
Tuesday 9/22/20 @ 9:0 PM
111kj
84rpm
30%
13mph
Workouts
158
kj
Thursday 9/30/21
132
kj
Monday 6/27/22
223
kj
Saturday 9/10/22
148
kj
Tuesday 8/30/22
153
kj
Saturday 10/23/21
214
kj
Monday 10/4/21
111
kj
Tuesday 9/22/20