Shake and Bake
Workouts
Saturday 9/25/21 @ 8:37 PM
✅
160kj
74rpm
39%
15mph
Friday 10/8/21 @ 10:42 PM
139kj
88rpm
32%
14mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Wednesday 8/19/20 @ 4:3 PM
219kj
66rpm
41%
14mph
Saturday 7/18/20 @ 3:20 PM
✅
229kj
70rpm
40%
15mph
Sunday 8/16/20 @ 2:30 AM
126kj
59rpm
38%
12mph
Sunday 8/9/20 @ 3:8 PM
✅
165kj
74rpm
40%
15mph
Sunday 7/26/20 @ 1:0 PM
164kj
50rpm
45%
12mph
Saturday 6/20/20 @ 12:11 AM
✅
173kj
72rpm
41%
16mph
Tuesday 7/30/19 @ 11:17 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 12:43 AM
✅
264kj
78rpm
39%
16mph
Tuesday 10/15/19 @ 11:28 PM
✅
231kj
68rpm
39%
14mph
Tuesday 10/15/19 @ 11:28 PM
224kj
73rpm
38%
14mph
Thursday 10/3/19 @ 12:21 PM
✅
193kj
77rpm
41%
16mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Tuesday 9/17/19 @ 3:29 PM
✅
162kj
74rpm
39%
15mph
Wednesday 9/18/19 @ 12:45 AM
131kj
70rpm
37%
14mph
Thursday 9/12/19 @ 11:30 AM
kj
rpm
%
0mph
Thursday 9/12/19 @ 12:20 AM
✅
225kj
77rpm
37%
15mph
Workouts
219
kj
Wednesday 8/19/20
224
kj
Tuesday 10/15/19