Shake and Bake
Workouts
Tuesday 5/31/22 @ 1:36 AM
124kj
77rpm
40%
16mph
Monday 6/6/22 @ 7:55 PM
✅
125kj
80rpm
40%
16mph
Saturday 8/29/20 @ 1:39 AM
140kj
74rpm
37%
14mph
Saturday 1/22/22 @ 2:20 PM
✅
178kj
80rpm
39%
16mph
Tuesday 2/16/21 @ 2:11 PM
200kj
62rpm
48%
17mph
Monday 2/15/21 @ 1:53 PM
✅
203kj
68rpm
46%
17mph
Tuesday 9/22/20 @ 3:57 PM
105kj
43rpm
37%
9mph
Monday 9/21/20 @ 8:19 PM
✅
115kj
47rpm
38%
10mph
Friday 7/24/20 @ 1:59 PM
155kj
63rpm
42%
14mph
Thursday 7/23/20 @ 9:50 PM
✅
184kj
76rpm
41%
16mph
Thursday 6/11/20 @ 8:30 PM
183kj
75rpm
41%
16mph
Thursday 6/11/20 @ 8:20 PM
✅
184kj
82rpm
39%
16mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Friday 10/25/19 @ 12:58 AM
200kj
71rpm
44%
17mph
Friday 10/25/19 @ 12:51 AM
✅
205kj
72rpm
45%
17mph
Thursday 10/3/19 @ 12:21 PM
✅
193kj
77rpm
41%
16mph
Wednesday 10/2/19 @ 9:26 PM
180kj
76rpm
41%
16mph
Thursday 6/6/19 @ 12:24 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 2:41 PM
✅
169kj
82rpm
38%
16mph
Workouts
105
kj
Tuesday 9/22/20
155
kj
Friday 7/24/20
175
kj
Friday 1/17/20
200
kj
Friday 10/25/19
kj
Thursday 6/6/19