Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohayall
Fort Worth Texas
15
Beat alwaysinahurrey
VS
alwaysinahurrey
Nj
15
Beat alohayall
Workouts
Previous Workouts
Monday 4/20/20 @ 5:41 PM
363
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 6:5 PM
✅
382
kj
77
rpm
41
%
16
mph
Tuesday 2/2/21 @ 12:17 AM
✅
200
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 9:5 PM
193
kj
84
rpm
39
%
17
mph
Sunday 1/3/21 @ 2:55 AM
189
kj
73
rpm
42
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 9:29 PM
✅
190
kj
85
rpm
37
%
16
mph
Saturday 7/11/20 @ 1:15 AM
188
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 2:13 PM
✅
189
kj
96
rpm
34
%
16
mph
Wednesday 6/24/20 @ 8:28 PM
✅
195
kj
76
rpm
41
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 9:45 PM
188
kj
94
rpm
34
%
16
mph
Saturday 8/29/20 @ 1:9 PM
✅
396
kj
70
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 3:52 PM
391
kj
81
rpm
40
%
17
mph
Thursday 6/25/20 @ 10:34 PM
159
kj
65
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:31 PM
✅
257
kj
81
rpm
44
%
18
mph
Monday 1/27/20 @ 4:2 PM
343
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 7:57 PM
✅
401
kj
84
rpm
39
%
17
mph
Saturday 5/9/20 @ 12:33 PM
171
kj
79
rpm
37
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 6/2/20 @ 11:0 PM
✅
186
kj
91
rpm
35
%
16
mph
Monday 4/13/20 @ 7:27 PM
338
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 6:37 PM
✅
370
kj
85
rpm
38
%
16
mph
Previous Workouts
alohayall
Fort Worth Texas
15
Beat alwaysinahurrey
VS
alwaysinahurrey
Nj
15
Beat alohayall
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Monday 4/20/20
✅
382
kj
Wednesday 5/20/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 2/2/21
193
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Sunday 1/3/21
✅
190
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 7/11/20
✅
189
kj
Friday 7/10/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
195
kj
Wednesday 6/24/20
188
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Saturday 8/29/20
391
kj
Monday 5/25/20
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
159
kj
Thursday 6/25/20
✅
257
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Monday 1/27/20
✅
401
kj
Monday 6/15/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
171
kj
Saturday 5/9/20
✅
186
kj
Tuesday 6/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Monday 4/13/20
✅
370
kj
Wednesday 5/13/20
Previous Workouts