Shake and Bake
Workouts
Tuesday 2/20/24 @ 2:27 AM
kj
rpm
%
0mph
Thursday 6/24/21 @ 3:15 AM
✅
750kj
86rpm
49%
22mph
Wednesday 6/10/20 @ 2:24 AM
187kj
77rpm
40%
16mph
Wednesday 2/10/21 @ 9:20 PM
✅
339kj
92rpm
44%
21mph
Tuesday 4/20/21 @ 3:29 PM
192kj
76rpm
40%
16mph
Tuesday 4/20/21 @ 3:26 PM
✅
397kj
88rpm
50%
22mph
Saturday 4/3/21 @ 9:47 PM
195kj
75rpm
41%
16mph
Tuesday 3/30/21 @ 2:48 PM
✅
372kj
92rpm
46%
22mph
Saturday 3/20/21 @ 6:31 PM
660kj
74rpm
44%
17mph
Friday 3/26/21 @ 7:6 PM
✅
1149kj
85rpm
50%
22mph
Thursday 2/4/21 @ 8:18 PM
193kj
77rpm
41%
16mph
Saturday 2/6/21 @ 10:26 PM
✅
308kj
80rpm
48%
20mph
Sunday 9/27/20 @ 12:30 AM
196kj
72rpm
42%
16mph
Saturday 1/30/21 @ 1:40 AM
✅
344kj
89rpm
46%
21mph
Saturday 11/14/20 @ 4:55 PM
189kj
73rpm
41%
16mph
Thursday 1/28/21 @ 7:40 PM
✅
301kj
96rpm
41%
20mph
Friday 2/28/20 @ 12:41 PM
169kj
79rpm
45%
19mph
Monday 1/18/21 @ 12:47 AM
✅
285kj
86rpm
52%
23mph
Workouts
187
kj
Wednesday 6/10/20
192
kj
Tuesday 4/20/21
195
kj
Saturday 4/3/21
660
kj
Saturday 3/20/21
196
kj
Sunday 9/27/20
189
kj
Saturday 11/14/20