Shake and Bake
Workouts
Thursday 9/3/20 @ 1:39 AM
✅
197kj
71rpm
42%
16mph
Friday 12/2/22 @ 2:40 PM
177kj
82rpm
31%
14mph
Saturday 4/11/20 @ 5:33 PM
173kj
78rpm
40%
16mph
Monday 9/12/22 @ 10:4 PM
✅
198kj
81rpm
39%
16mph
Thursday 10/7/21 @ 9:42 PM
293kj
74rpm
40%
16mph
Monday 10/11/21 @ 1:33 PM
✅
330kj
73rpm
42%
16mph
Wednesday 2/24/21 @ 2:17 AM
200kj
77rpm
41%
17mph
Friday 2/26/21 @ 11:17 AM
✅
242kj
83rpm
42%
18mph
Friday 10/30/20 @ 6:0 PM
180kj
73rpm
42%
16mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Sunday 10/4/20 @ 2:20 AM
147kj
33rpm
40%
8mph
Friday 10/9/20 @ 9:42 AM
✅
205kj
64rpm
52%
18mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Wednesday 7/1/20 @ 8:26 PM
158kj
58rpm
43%
13mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Thursday 4/16/20 @ 4:44 PM
172kj
83rpm
37%
16mph
Saturday 5/9/20 @ 12:46 PM
✅
284kj
82rpm
46%
19mph
Saturday 12/7/19 @ 9:21 PM
175kj
74rpm
40%
16mph
Saturday 12/7/19 @ 9:24 PM
✅
325kj
81rpm
49%
20mph
Workouts
177
kj
Friday 12/2/22
173
kj
Saturday 4/11/20
200
kj
Wednesday 2/24/21
147
kj
Sunday 10/4/20
158
kj
Wednesday 7/1/20
172
kj
Thursday 4/16/20