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Shake and Bake
alohayall
Fort Worth Texas
6
Beat 180candice
VS
180candice
CO/FL #BooCrew
34 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 2:11 PM
✅
200
kj
62
rpm
48
%
17
mph
30 min 90s Ride
Cody Rigsby
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Wednesday 2/24/21 @ 6:6 PM
175
kj
65
rpm
45
%
16
mph
Sunday 8/16/20 @ 2:30 AM
126
kj
59
rpm
38
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/10/20 @ 3:47 PM
✅
176
kj
73
rpm
40
%
16
mph
Sunday 7/26/20 @ 1:0 PM
164
kj
50
rpm
45
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/26/20 @ 4:7 PM
✅
188
kj
70
rpm
43
%
16
mph
Friday 6/12/20 @ 6:33 PM
157
kj
60
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/12/20 @ 4:8 PM
✅
183
kj
71
rpm
42
%
16
mph
Wednesday 10/9/19 @ 9:30 PM
292
kj
73
rpm
43
%
16
mph
45 min Pop Ride
Cody Rigsby
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Saturday 1/18/20 @ 5:18 PM
✅
297
kj
77
rpm
42
%
17
mph
Tuesday 10/29/19 @ 12:51 AM
162
kj
64
rpm
41
%
14
mph
30 min Groove Ride
Cody Rigsby
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Thursday 9/5/19 @ 3:29 PM
✅
185
kj
76
rpm
41
%
16
mph
Friday 10/25/19 @ 11:26 AM
174
kj
68
rpm
42
%
15
mph
30 min 80s Ride
Cody Rigsby
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Monday 10/7/19 @ 5:24 PM
✅
188
kj
68
rpm
43
%
16
mph
Saturday 10/19/19 @ 2:8 AM
162
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 10/22/19 @ 4:33 PM
✅
193
kj
76
rpm
41
%
16
mph
Thursday 10/17/19 @ 10:27 PM
272
kj
72
rpm
42
%
16
mph
45 min Pop Ride
Cody Rigsby
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Share
Monday 10/21/19 @ 4:25 PM
✅
305
kj
72
rpm
44
%
17
mph
Tuesday 2/26/19 @ 12:43 PM
kj
rpm
%
0
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
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Monday 2/25/19 @ 6:59 PM
✅
293
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
6
Beat 180candice
VS
180candice
CO/FL #BooCrew
34 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
200
kj
Tuesday 2/16/21
175
kj
Wednesday 2/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
126
kj
Sunday 8/16/20
✅
176
kj
Monday 8/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
164
kj
Sunday 7/26/20
✅
188
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
157
kj
Friday 6/12/20
✅
183
kj
Friday 6/12/20
45 min Pop Ride
Cody Rigsby
View Class
Share
292
kj
Wednesday 10/9/19
✅
297
kj
Saturday 1/18/20
30 min Groove Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 10/29/19
✅
185
kj
Thursday 9/5/19
30 min 80s Ride
Cody Rigsby
View Class
Share
174
kj
Friday 10/25/19
✅
188
kj
Monday 10/7/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
162
kj
Saturday 10/19/19
✅
193
kj
Tuesday 10/22/19
45 min Pop Ride
Cody Rigsby
View Class
Share
272
kj
Thursday 10/17/19
✅
305
kj
Monday 10/21/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 2/26/19
✅
293
kj
Monday 2/25/19
Previous Workouts
Next Workouts