Shake and Bake
Workouts
Monday 1/9/23 @ 3:52 PM
204kj
76rpm
42%
17mph
Tuesday 1/10/23 @ 10:45 AM
✅
276kj
83rpm
44%
19mph
Saturday 8/13/22 @ 12:49 PM
177kj
69rpm
51%
19mph
Wednesday 9/21/22 @ 10:22 AM
✅
177kj
71rpm
48%
19mph
Tuesday 8/23/22 @ 11:12 AM
167kj
68rpm
50%
19mph
Wednesday 8/31/22 @ 10:15 AM
✅
183kj
73rpm
49%
19mph
Saturday 6/18/22 @ 11:25 AM
✅
622kj
72rpm
53%
20mph
Sunday 8/22/21 @ 4:15 PM
538kj
86rpm
43%
19mph
Friday 1/7/22 @ 12:28 AM
306kj
74rpm
52%
20mph
Friday 1/7/22 @ 11:6 AM
✅
309kj
79rpm
48%
20mph
Monday 5/3/21 @ 11:5 AM
✅
362kj
72rpm
56%
21mph
Monday 4/5/21 @ 10:28 AM
0kj
0rpm
59%
0mph
Thursday 10/15/20 @ 11:21 AM
✅
326kj
65rpm
57%
21mph
Sunday 4/18/21 @ 5:42 PM
273kj
83rpm
44%
19mph
Saturday 9/12/20 @ 11:54 AM
✅
339kj
63rpm
59%
21mph
Sunday 9/13/20 @ 4:35 PM
294kj
83rpm
46%
20mph
Thursday 8/13/20 @ 3:30 PM
✅
338kj
63rpm
59%
21mph
Wednesday 8/12/20 @ 11:21 PM
306kj
79rpm
49%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
330kj
64rpm
59%
21mph
Friday 4/24/20 @ 10:30 AM
294kj
80rpm
48%
20mph
Workouts
204
kj
Monday 1/9/23
167
kj
Tuesday 8/23/22
538
kj
Sunday 8/22/21
294
kj
Friday 4/24/20