Shake and Bake
Workouts
Thursday 11/23/23 @ 3:30 PM
✅
149kj
69rpm
53%
20mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 12:56 PM
✅
244kj
65rpm
51%
18mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 6/7/22 @ 9:51 AM
✅
313kj
75rpm
51%
20mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Saturday 5/14/22 @ 10:23 PM
✅
191kj
65rpm
55%
20mph
Thursday 5/12/22 @ 9:17 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 3:4 PM
✅
212kj
75rpm
52%
20mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Friday 6/26/20 @ 1:8 PM
✅
364kj
64rpm
61%
21mph
Monday 3/23/20 @ 7:23 PM
317kj
77rpm
51%
20mph
Sunday 4/5/20 @ 7:49 PM
✅
327kj
61rpm
60%
21mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 8:20 PM
✅
341kj
63rpm
60%
21mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 12:2 AM
✅
326kj
62rpm
60%
21mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Thursday 11/23/17 @ 3:24 PM
333kj
64rpm
51%
18mph
Thursday 11/23/17 @ 3:24 PM
✅
343kj
72rpm
47%
18mph
Workouts
kj
Friday 5/20/22
kj
Friday 3/13/20
333
kj
Thursday 11/23/17