Shake and Bake
VS
Workouts
Wednesday 6/7/23 @ 5:7 PM
✅
187kj
68rpm
52%
19mph
Wednesday 5/17/23 @ 3:54 PM
154kj
71rpm
48%
18mph
Monday 8/31/20 @ 12:31 PM
✅
104kj
66rpm
56%
20mph
Wednesday 6/7/23 @ 9:38 AM
26kj
73rpm
28%
11mph
Thursday 8/18/22 @ 12:14 PM
✅
79kj
81rpm
43%
18mph
Monday 4/24/23 @ 9:57 AM
24kj
65rpm
29%
10mph
Friday 4/14/23 @ 2:27 PM
✅
84kj
80rpm
44%
19mph
Sunday 4/23/23 @ 10:6 AM
31kj
51rpm
39%
12mph
Saturday 5/28/22 @ 12:31 PM
✅
86kj
77rpm
46%
19mph
Monday 4/3/23 @ 9:55 AM
32kj
71rpm
31%
12mph
Saturday 3/11/23 @ 8:59 PM
✅
75kj
81rpm
42%
18mph
Thursday 3/2/23 @ 10:32 AM
41kj
67rpm
37%
14mph
Monday 3/6/23 @ 4:27 PM
✅
78kj
75rpm
45%
18mph
Monday 2/20/23 @ 11:0 AM
38kj
69rpm
35%
13mph
Thursday 12/10/20 @ 12:57 PM
✅
165kj
92rpm
40%
18mph
Wednesday 5/25/22 @ 2:53 PM
83kj
82rpm
31%
13mph
Monday 5/9/22 @ 2:4 PM
✅
188kj
66rpm
54%
19mph
Monday 5/16/22 @ 2:23 PM
162kj
69rpm
51%
18mph
Thursday 6/10/21 @ 12:39 PM
✅
189kj
84rpm
45%
19mph
Wednesday 3/23/22 @ 8:55 AM
60kj
68rpm
32%
12mph
alohavibesonly
Philly
79
🔥
VS
3boys3martinis
Breast Cancer Survivor 💕
3