Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 4:5 PM
290kj
84rpm
38%
17mph
Wednesday 7/26/23 @ 12:7 PM
✅
318kj
82rpm
40%
17mph
Sunday 2/7/21 @ 5:27 PM
335kj
84rpm
40%
18mph
Friday 4/24/20 @ 5:53 PM
✅
375kj
86rpm
42%
18mph
Saturday 3/12/22 @ 5:39 PM
311kj
85rpm
39%
17mph
Monday 3/14/22 @ 2:20 PM
✅
336kj
83rpm
41%
18mph
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Sunday 6/2/19 @ 6:54 PM
✅
378kj
82rpm
44%
19mph
Saturday 2/13/21 @ 4:58 PM
435kj
84rpm
40%
17mph
Sunday 12/13/20 @ 7:15 PM
✅
465kj
78rpm
44%
18mph
Thursday 12/31/20 @ 4:12 PM
118kj
81rpm
38%
16mph
Tuesday 12/8/20 @ 3:12 PM
✅
133kj
77rpm
40%
16mph
Tuesday 8/25/20 @ 4:16 PM
307kj
84rpm
39%
17mph
Monday 3/16/20 @ 5:34 PM
✅
368kj
85rpm
42%
18mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 6:41 PM
✅
366kj
82rpm
43%
18mph
Thursday 4/9/20 @ 5:52 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 5:8 PM
✅
370kj
81rpm
43%
18mph
Wednesday 2/20/19 @ 3:23 PM
332kj
81rpm
41%
17mph
Wednesday 3/6/19 @ 3:17 PM
✅
369kj
75rpm
45%
18mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
290
kj
Wednesday 5/10/23
335
kj
Sunday 2/7/21
311
kj
Saturday 3/12/22
305
kj
Saturday 6/1/19
435
kj
Saturday 2/13/21
307
kj
Tuesday 8/25/20