Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 5:18 PM
339kj
84rpm
41%
17mph
Sunday 3/29/20 @ 5:5 PM
✅
404kj
87rpm
42%
19mph
Sunday 12/6/20 @ 5:24 PM
439kj
85rpm
38%
17mph
Sunday 4/17/22 @ 1:12 PM
✅
486kj
87rpm
40%
18mph
Thursday 8/19/21 @ 3:56 PM
✅
341kj
82rpm
41%
17mph
Wednesday 1/26/22 @ 12:18 PM
326kj
82rpm
40%
17mph
Friday 6/11/21 @ 5:30 PM
143kj
85rpm
37%
16mph
Saturday 6/26/21 @ 1:23 PM
✅
165kj
89rpm
37%
17mph
Tuesday 2/23/21 @ 4:22 PM
337kj
84rpm
40%
17mph
Wednesday 2/24/21 @ 12:25 PM
✅
400kj
88rpm
41%
19mph
Sunday 1/31/21 @ 5:27 PM
355kj
83rpm
41%
18mph
Tuesday 2/2/21 @ 11:57 AM
✅
403kj
81rpm
44%
19mph
Saturday 10/26/19 @ 4:25 PM
42kj
80rpm
34%
14mph
Sunday 6/30/19 @ 2:12 PM
✅
87kj
93rpm
40%
19mph
Sunday 12/20/20 @ 5:19 PM
✅
327kj
75rpm
43%
17mph
Sunday 12/20/20 @ 1:27 PM
310kj
75rpm
43%
17mph
Wednesday 7/17/19 @ 3:40 PM
303kj
90rpm
35%
16mph
Thursday 7/18/19 @ 11:28 AM
✅
388kj
85rpm
41%
18mph
Monday 1/14/19 @ 3:32 PM
328kj
80rpm
42%
17mph
Sunday 1/13/19 @ 3:14 PM
✅
390kj
83rpm
44%
18mph
alohapelotona
Oahu#PZP
23
VS
becomingabadass
Grapevine TX
171
🔥
Workouts
310
kj
Sunday 12/20/20