Shake and Bake
Workouts
Sunday 2/7/21 @ 5:27 PM
335kj
84rpm
40%
18mph
Tuesday 2/9/21 @ 12:48 AM
✅
420kj
93rpm
41%
19mph
Wednesday 1/12/22 @ 4:8 PM
206kj
84rpm
39%
17mph
Wednesday 1/12/22 @ 1:13 PM
✅
254kj
90rpm
41%
18mph
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Thursday 5/13/21 @ 7:50 PM
✅
401kj
90rpm
41%
19mph
Saturday 10/9/21 @ 5:37 PM
319kj
85rpm
39%
17mph
Friday 10/8/21 @ 7:23 PM
✅
422kj
92rpm
41%
19mph
Sunday 12/13/20 @ 5:21 PM
462kj
83rpm
41%
18mph
Saturday 5/29/21 @ 6:55 PM
✅
592kj
88rpm
44%
19mph
Saturday 2/13/21 @ 4:58 PM
435kj
84rpm
40%
17mph
Saturday 2/13/21 @ 8:50 PM
✅
537kj
90rpm
41%
19mph
Wednesday 12/9/20 @ 4:10 PM
332kj
82rpm
39%
17mph
Wednesday 12/9/20 @ 8:35 PM
✅
411kj
89rpm
41%
19mph
Sunday 12/6/20 @ 5:24 PM
439kj
85rpm
38%
17mph
Saturday 12/5/20 @ 7:38 PM
✅
572kj
90rpm
42%
19mph
Sunday 9/1/19 @ 6:8 AM
475kj
85rpm
41%
18mph
Sunday 7/5/20 @ 3:31 PM
✅
561kj
90rpm
42%
19mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 4:2 PM
✅
373kj
90rpm
40%
18mph
Workouts
335
kj
Sunday 2/7/21
206
kj
Wednesday 1/12/22
305
kj
Saturday 6/1/19
435
kj
Saturday 2/13/21
332
kj
Wednesday 12/9/20