Shake and Bake
Workouts
Wednesday 11/9/22 @ 3:47 PM
✅
198kj
85rpm
38%
17mph
Tuesday 11/8/22 @ 11:18 PM
195kj
76rpm
40%
16mph
Monday 1/30/23 @ 4:7 PM
✅
186kj
86rpm
36%
16mph
Saturday 12/2/23 @ 11:10 PM
122kj
75rpm
33%
14mph
Thursday 9/22/22 @ 4:12 PM
175kj
83rpm
37%
16mph
Saturday 10/29/22 @ 9:4 PM
✅
185kj
67rpm
44%
16mph
Tuesday 3/2/21 @ 4:10 PM
✅
348kj
84rpm
40%
18mph
Sunday 9/25/22 @ 8:54 PM
308kj
72rpm
42%
17mph
Saturday 8/6/22 @ 8:23 PM
✅
323kj
83rpm
39%
17mph
Saturday 8/27/22 @ 8:6 PM
298kj
74rpm
42%
17mph
Sunday 2/21/21 @ 5:22 PM
✅
320kj
86rpm
36%
16mph
Monday 7/4/22 @ 2:33 PM
286kj
77rpm
36%
15mph
Saturday 5/7/22 @ 4:46 PM
✅
319kj
85rpm
39%
17mph
Monday 12/27/21 @ 10:14 PM
281kj
71rpm
42%
16mph
Tuesday 3/29/22 @ 3:55 PM
✅
307kj
85rpm
38%
16mph
Thursday 3/24/22 @ 11:22 PM
268kj
71rpm
41%
16mph
Saturday 3/19/22 @ 6:37 PM
✅
303kj
86rpm
36%
16mph
Wednesday 3/16/22 @ 10:7 PM
282kj
73rpm
41%
16mph
Friday 12/17/21 @ 4:12 PM
✅
140kj
79rpm
41%
17mph
Wednesday 11/24/21 @ 10:36 AM
119kj
69rpm
42%
16mph
Workouts
195
kj
Tuesday 11/8/22
122
kj
Saturday 12/2/23
175
kj
Thursday 9/22/22
298
kj
Saturday 8/27/22
281
kj
Monday 12/27/21