Shake and Bake

Workouts

Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/12/22 @ 1:39 PM
✅
668kj
87rpm
47%
21mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
Wednesday 7/28/21 @ 6:36 AM
367kj
80rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/27/21 @ 1:30 PM
✅
622kj
98rpm
42%
20mph
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 12:0 PM
✅
308kj
100rpm
41%
20mph
Saturday 2/13/21 @ 7:52 PM
417kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 1:0 PM
✅
646kj
98rpm
43%
20mph
Saturday 1/2/21 @ 6:40 AM
221kj
76rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:59 PM
✅
410kj
83rpm
54%
22mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/13/20 @ 10:26 PM
✅
282kj
92rpm
42%
19mph
Friday 8/28/20 @ 2:12 AM
336kj
74rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 12:59 PM
✅
528kj
80rpm
52%
21mph
Monday 8/6/18 @ 4:26 PM
183kj
84rpm
37%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/3/18 @ 5:27 PM
✅
388kj
84rpm
52%
22mph
Sunday 4/29/18 @ 1:18 AM
175kj
72rpm
43%
16mph
30 min 80s Pop Ride
Denis Morton
Thursday 3/8/18 @ 6:28 PM
✅
374kj
81rpm
52%
21mph

Workouts

60 min Power Zone Ride
Matt Wilpers
366 kj
Saturday 9/28/19
✅ 668 kj
Saturday 2/12/22
60 min Power Zone Ride
Matt Wilpers
378 kj
Sunday 7/7/19
✅ 657 kj
Saturday 8/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
367 kj
Wednesday 7/28/21
✅ 622 kj
Sunday 6/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
195 kj
Sunday 3/7/21
✅ 308 kj
Wednesday 8/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
417 kj
Saturday 2/13/21
✅ 646 kj
Saturday 12/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
221 kj
Saturday 1/2/21
✅ 410 kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
126 kj
Friday 12/11/20
✅ 282 kj
Monday 7/13/20
45 min Together We Ride
Robin Arzón
336 kj
Friday 8/28/20
✅ 528 kj
Sunday 3/29/20
30 min Hip Hop Ride
Robin Arzón
183 kj
Monday 8/6/18
✅ 388 kj
Friday 8/3/18
30 min 80s Pop Ride
Denis Morton
175 kj
Sunday 4/29/18
✅ 374 kj
Thursday 3/8/18