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Shake and Bake
alohafromhawaii
Honolulu
24
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
58 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 6:9 AM
94
kj
79
rpm
34
%
15
mph
20 min 80s Ride
Cody Rigsby
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Friday 7/21/23 @ 10:1 AM
✅
115
kj
77
rpm
39
%
16
mph
Thursday 7/14/22 @ 3:24 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/14/22 @ 10:4 AM
✅
203
kj
79
rpm
42
%
17
mph
Thursday 5/12/22 @ 1:44 AM
56
kj
69
rpm
31
%
12
mph
20 min Puerto Rico Ride
Mariana Fernández
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Thursday 5/5/22 @ 10:38 AM
✅
125
kj
80
rpm
39
%
16
mph
Monday 7/5/21 @ 11:9 PM
73
kj
78
rpm
32
%
13
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Wednesday 7/7/21 @ 9:23 PM
✅
130
kj
89
rpm
37
%
17
mph
Sunday 9/20/20 @ 7:53 PM
✅
228
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 11/24/20 @ 7:27 PM
211
kj
80
rpm
42
%
17
mph
Tuesday 10/6/20 @ 11:23 PM
107
kj
67
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 9:17 PM
✅
220
kj
84
rpm
41
%
18
mph
Sunday 8/16/20 @ 6:30 AM
185
kj
73
rpm
42
%
16
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 10:28 PM
✅
196
kj
79
rpm
41
%
17
mph
Sunday 10/6/19 @ 9:3 PM
✅
178
kj
84
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 9/3/19 @ 9:8 PM
158
kj
89
rpm
40
%
18
mph
Thursday 7/4/19 @ 4:28 PM
285
kj
80
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Tuesday 7/9/19 @ 9:13 PM
✅
322
kj
84
rpm
41
%
17
mph
Monday 3/4/19 @ 2:3 AM
16
kj
79
rpm
30
%
12
mph
10 min Low Impact Ride
Jess King
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Monday 2/25/19 @ 10:3 PM
✅
56
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
24
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
58 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
94
kj
Wednesday 6/21/23
✅
115
kj
Friday 7/21/23
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 7/14/22
✅
203
kj
Thursday 7/14/22
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
56
kj
Thursday 5/12/22
✅
125
kj
Thursday 5/5/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
73
kj
Monday 7/5/21
✅
130
kj
Wednesday 7/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
228
kj
Sunday 9/20/20
211
kj
Tuesday 11/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
107
kj
Tuesday 10/6/20
✅
220
kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
View Class
Share
185
kj
Sunday 8/16/20
✅
196
kj
Tuesday 8/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
178
kj
Sunday 10/6/19
158
kj
Tuesday 9/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
285
kj
Thursday 7/4/19
✅
322
kj
Tuesday 7/9/19
10 min Low Impact Ride
Jess King
View Class
Share
16
kj
Monday 3/4/19
✅
56
kj
Monday 2/25/19
Previous Workouts
Next Workouts