Shake and Bake

Workouts

Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Sunday 10/24/21 @ 6:32 AM
43kj
57rpm
37%
12mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 11:34 PM
✅
279kj
85rpm
44%
19mph
Saturday 10/10/20 @ 5:3 PM
154kj
65rpm
42%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/17/20 @ 5:51 PM
✅
235kj
92rpm
39%
18mph
Wednesday 7/28/21 @ 6:36 AM
367kj
80rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/21/21 @ 2:41 PM
✅
520kj
90rpm
41%
19mph
Friday 3/26/21 @ 6:42 AM
134kj
79rpm
34%
14mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
✅
259kj
90rpm
41%
19mph
Saturday 2/13/21 @ 7:52 PM
417kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Thursday 12/24/20 @ 6:43 AM
44kj
70rpm
38%
14mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/7/21 @ 10:46 PM
✅
59kj
91rpm
35%
16mph
Saturday 1/2/21 @ 6:40 AM
221kj
76rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 7:7 PM
✅
228kj
88rpm
39%
18mph
Sunday 4/29/18 @ 1:18 AM
✅
175kj
72rpm
43%
16mph
30 min 80s Pop Ride
Denis Morton
Wednesday 3/14/18 @ 11:26 PM
150kj
79rpm
37%
15mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
195 kj
Sunday 3/7/21
✅ 264 kj
Monday 5/10/21
30 min Ed Sheeran Ride
Leanne Hainsby
43 kj
Sunday 10/24/21
✅ 279 kj
Thursday 9/16/21
30 min World Mental Health Day Ride
Kendall Toole
154 kj
Saturday 10/10/20
✅ 235 kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
367 kj
Wednesday 7/28/21
✅ 520 kj
Wednesday 7/21/21
30 min Premiere Ride
Bradley Rose
134 kj
Friday 3/26/21
✅ 259 kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
417 kj
Saturday 2/13/21
✅ 557 kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
126 kj
Friday 12/11/20
✅ 249 kj
Wednesday 7/22/20
10 min Low Impact Ride
Alex Toussaint
44 kj
Thursday 12/24/20
✅ 59 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
221 kj
Saturday 1/2/21
✅ 228 kj
Saturday 1/2/21
30 min 80s Pop Ride
Denis Morton
✅ 175 kj
Sunday 4/29/18
150 kj
Wednesday 3/14/18