Shake and Bake
Workouts
Thursday 12/17/20 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 12:7 PM
✅
60kj
70rpm
34%
13mph
Thursday 10/22/20 @ 12:47 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 11:1 AM
✅
159kj
72rpm
39%
15mph
Friday 7/17/20 @ 12:12 PM
✅
408kj
142rpm
0%
0mph
Wednesday 9/16/20 @ 10:48 AM
226kj
77rpm
37%
15mph
Tuesday 5/26/20 @ 9:4 PM
✅
245kj
137rpm
0%
0mph
Wednesday 5/27/20 @ 11:4 AM
120kj
56rpm
38%
12mph
Friday 5/22/20 @ 1:34 PM
✅
264kj
140rpm
0%
0mph
Thursday 2/6/20 @ 12:0 PM
133kj
71rpm
37%
14mph
Monday 5/18/20 @ 12:48 PM
✅
258kj
0rpm
0%
0mph
Monday 4/20/20 @ 7:38 PM
149kj
62rpm
40%
13mph
Tuesday 5/5/20 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 5:27 PM
✅
116kj
52rpm
39%
11mph
Saturday 5/2/20 @ 1:3 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 12:13 PM
✅
105kj
72rpm
40%
15mph
Wednesday 4/22/20 @ 3:0 PM
✅
115kj
123rpm
0%
0mph
Tuesday 9/24/19 @ 11:33 PM
85kj
76rpm
35%
14mph
Friday 4/24/20 @ 8:32 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 6:13 PM
✅
184kj
76rpm
41%
16mph
Workouts
226
kj
Wednesday 9/16/20
120
kj
Wednesday 5/27/20
kj
Tuesday 5/5/20