Shake and Bake

Workouts

Sunday 1/10/21 @ 5:34 PM
✅
161kj
84rpm
42%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 4/17/21 @ 2:40 PM
88kj
70rpm
38%
14mph
Saturday 1/9/21 @ 9:13 PM
✅
101kj
78rpm
41%
17mph
15 min Low Impact Ride
Sam Yo
Monday 1/4/21 @ 7:35 PM
47kj
72rpm
31%
12mph
Saturday 7/11/20 @ 6:23 PM
✅
166kj
83rpm
43%
18mph
20 min Pop Ride
Emma Lovewell
Sunday 12/13/20 @ 9:41 PM
85kj
71rpm
37%
14mph
Sunday 9/30/18 @ 7:20 PM
✅
246kj
81rpm
44%
18mph
30 min Country Ride
Hannah Corbin
Saturday 10/20/18 @ 2:52 PM
118kj
68rpm
37%
13mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 161 kj
Sunday 1/10/21
88 kj
Saturday 4/17/21
15 min Low Impact Ride
Sam Yo
✅ 101 kj
Saturday 1/9/21
47 kj
Monday 1/4/21
20 min Pop Ride
Emma Lovewell
✅ 166 kj
Saturday 7/11/20
85 kj
Sunday 12/13/20
30 min Country Ride
Hannah Corbin
✅ 246 kj
Sunday 9/30/18
118 kj
Saturday 10/20/18