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Shake and Bake
aloha_tif
HB girl in Evergreen, CO
38 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
Saturday 11/6/21 @ 5:17 PM
✅
98
kj
79
rpm
41
%
17
mph
15 min 80s Ride
Jenn Sherman
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Tuesday 8/10/21 @ 12:34 AM
85
kj
76
rpm
40
%
16
mph
Saturday 2/13/21 @ 6:34 PM
✅
144
kj
71
rpm
46
%
17
mph
20 min BHM Celebration Ride
Hannah Corbin
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Tuesday 2/16/21 @ 12:41 AM
110
kj
65
rpm
44
%
16
mph
Sunday 2/14/21 @ 7:38 PM
✅
208
kj
80
rpm
41
%
17
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Thursday 1/14/21 @ 10:18 PM
135
kj
76
rpm
36
%
14
mph
Saturday 5/16/20 @ 5:5 PM
✅
155
kj
79
rpm
44
%
18
mph
20 min Country Ride
Denis Morton
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Thursday 2/4/21 @ 9:34 PM
102
kj
75
rpm
39
%
15
mph
Friday 3/27/20 @ 6:34 PM
✅
213
kj
81
rpm
41
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Tuesday 3/24/20 @ 11:10 PM
181
kj
81
rpm
39
%
16
mph
Tuesday 1/21/20 @ 7:43 PM
✅
156
kj
89
rpm
40
%
18
mph
20 min 80s Ride
Denis Morton
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Share
Wednesday 1/22/20 @ 12:30 AM
113
kj
78
rpm
39
%
16
mph
Wednesday 8/15/18 @ 11:1 PM
✅
141
kj
78
rpm
43
%
17
mph
20 min 80s Pop Ride
Cody Rigsby
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Monday 6/24/19 @ 11:34 PM
122
kj
76
rpm
41
%
16
mph
Thursday 4/18/19 @ 5:33 PM
✅
225
kj
81
rpm
43
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Share
Saturday 4/6/19 @ 11:23 AM
171
kj
74
rpm
40
%
16
mph
Saturday 3/30/19 @ 5:42 PM
✅
230
kj
79
rpm
43
%
18
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/31/19 @ 8:7 PM
182
kj
75
rpm
41
%
16
mph
Sunday 11/11/18 @ 9:35 PM
✅
238
kj
84
rpm
42
%
18
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Saturday 11/10/18 @ 1:9 AM
183
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aloha_tif
HB girl in Evergreen, CO
38 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
98
kj
Saturday 11/6/21
85
kj
Tuesday 8/10/21
20 min BHM Celebration Ride
Hannah Corbin
View Class
Share
✅
144
kj
Saturday 2/13/21
110
kj
Tuesday 2/16/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
208
kj
Sunday 2/14/21
135
kj
Thursday 1/14/21
20 min Country Ride
Denis Morton
View Class
Share
✅
155
kj
Saturday 5/16/20
102
kj
Thursday 2/4/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Friday 3/27/20
181
kj
Tuesday 3/24/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
156
kj
Tuesday 1/21/20
113
kj
Wednesday 1/22/20
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
141
kj
Wednesday 8/15/18
122
kj
Monday 6/24/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 4/18/19
171
kj
Saturday 4/6/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
230
kj
Saturday 3/30/19
182
kj
Sunday 3/31/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
238
kj
Sunday 11/11/18
183
kj
Saturday 11/10/18
Previous Workouts
Next Workouts