Shake and Bake

Workouts

Wednesday 12/30/20 @ 10:30 PM
158kj
78rpm
45%
18mph
20 min 90s Ride
Jenn Sherman
Sunday 1/3/21 @ 7:28 PM
✅
225kj
66rpm
57%
21mph
Saturday 10/3/20 @ 7:3 PM
247kj
80rpm
44%
18mph
30 min Country Happy Hour Ride
Hannah Corbin
Sunday 10/4/20 @ 3:44 PM
✅
306kj
70rpm
54%
21mph
Saturday 9/19/20 @ 5:24 PM
235kj
79rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 3:58 PM
✅
304kj
71rpm
52%
20mph
Thursday 4/23/20 @ 5:47 PM
240kj
80rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Friday 4/12/19 @ 11:57 AM
372kj
72rpm
47%
18mph
45 min 80s Ride
Jennifer Jacobs
Thursday 4/16/20 @ 7:13 PM
✅
506kj
71rpm
55%
21mph
Monday 4/13/20 @ 7:6 PM
240kj
84rpm
42%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Friday 11/29/19 @ 7:44 PM
356kj
78rpm
45%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Tuesday 11/26/19 @ 10:43 PM
161kj
79rpm
44%
18mph
20 min Country Ride
Jenn Sherman
Tuesday 11/26/19 @ 5:1 PM
✅
209kj
70rpm
53%
20mph
Saturday 10/20/18 @ 8:6 PM
359kj
79rpm
44%
18mph
45 min Imagine Dragons Ride
Christine D'Ercole
Wednesday 6/20/18 @ 4:45 PM
✅
489kj
76rpm
52%
20mph
Thursday 4/5/18 @ 10:11 PM
181kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Ally Love
Friday 4/6/18 @ 12:53 PM
✅
286kj
75rpm
49%
19mph

Workouts

20 min 90s Ride
Jenn Sherman
158 kj
Wednesday 12/30/20
✅ 225 kj
Sunday 1/3/21
30 min Country Happy Hour Ride
Hannah Corbin
247 kj
Saturday 10/3/20
✅ 306 kj
Sunday 10/4/20
30 min Together We Ride
Robin Arzón
235 kj
Saturday 9/19/20
✅ 304 kj
Monday 9/14/20
30 min Pop Ride: Live from Home
Robin Arzón
240 kj
Thursday 4/23/20
✅ 326 kj
Wednesday 4/22/20
45 min 80s Ride
Jennifer Jacobs
372 kj
Friday 4/12/19
✅ 506 kj
Thursday 4/16/20
30 min Together We Ride
Robin Arzón
240 kj
Monday 4/13/20
✅ 317 kj
Thursday 3/26/20
45 min Turkey Burn Ride
Robin Arzón
356 kj
Friday 11/29/19
✅ 456 kj
Thursday 11/28/19
20 min Country Ride
Jenn Sherman
161 kj
Tuesday 11/26/19
✅ 209 kj
Tuesday 11/26/19
45 min Imagine Dragons Ride
Christine D'Ercole
359 kj
Saturday 10/20/18
✅ 489 kj
Wednesday 6/20/18
30 min Intervals & Arms Ride
Ally Love
181 kj
Thursday 4/5/18
✅ 286 kj
Friday 4/6/18