Shake and Bake
VS
Workouts
Monday 8/23/21 @ 10:49 AM
250kj
77rpm
38%
16mph
Tuesday 9/28/21 @ 2:51 AM
✅
521kj
84rpm
48%
21mph
Wednesday 9/15/21 @ 11:5 AM
✅
328kj
81rpm
41%
17mph
Saturday 7/3/21 @ 4:46 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 11:9 AM
✅
137kj
88rpm
38%
17mph
Thursday 11/11/21 @ 4:25 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 11:32 AM
✅
113kj
91rpm
34%
16mph
Thursday 3/18/21 @ 11:46 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:26 PM
✅
124kj
85rpm
37%
16mph
Saturday 1/16/21 @ 6:52 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 12:21 PM
168kj
77rpm
39%
16mph
Thursday 11/26/20 @ 9:28 PM
✅
239kj
73rpm
44%
17mph
Thursday 11/12/20 @ 10:59 AM
✅
262kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 9:30 AM
✅
127kj
90rpm
36%
16mph
Tuesday 10/27/20 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 8:38 AM
✅
137kj
87rpm
32%
14mph
Thursday 4/16/20 @ 12:0 AM
kj
rpm
%
0mph
Sunday 6/2/19 @ 7:16 PM
✅
249kj
78rpm
53%
22mph
Sunday 12/1/19 @ 2:47 PM
kj
rpm
%
0mph
alnykamp
Orlando, FL
35
🔥
VS
iamicaniwillido
#togetherwegofar
8
Workouts
250
kj
Monday 8/23/21
kj
Saturday 7/3/21
kj
Thursday 11/11/21
168
kj
Friday 11/27/20
kj
Tuesday 11/10/20
kj
Tuesday 10/27/20
kj
Thursday 4/16/20