Shake and Bake
Workouts
Sunday 12/13/20 @ 3:42 PM
133kj
74rpm
35%
14mph
Monday 12/21/20 @ 11:33 AM
✅
176kj
78rpm
39%
16mph
Wednesday 9/8/21 @ 8:3 PM
99kj
72rpm
38%
14mph
Friday 8/6/21 @ 10:35 AM
✅
126kj
80rpm
40%
16mph
Friday 4/16/21 @ 8:9 PM
49kj
73rpm
37%
15mph
Sunday 2/21/21 @ 6:45 PM
✅
56kj
79rpm
37%
16mph
Saturday 11/14/20 @ 12:53 AM
198kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 10:33 AM
✅
201kj
71rpm
44%
17mph
Friday 10/9/20 @ 9:18 PM
153kj
76rpm
38%
15mph
Wednesday 10/7/20 @ 9:35 AM
✅
195kj
78rpm
41%
17mph
Monday 8/10/20 @ 7:11 PM
74kj
61rpm
51%
17mph
Sunday 2/23/20 @ 2:24 PM
✅
91kj
65rpm
54%
19mph
Saturday 5/30/20 @ 10:10 PM
124kj
59rpm
38%
12mph
Tuesday 5/26/20 @ 9:3 PM
✅
209kj
68rpm
46%
17mph
Wednesday 4/22/20 @ 11:6 PM
134kj
69rpm
37%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
279kj
80rpm
47%
19mph
Wednesday 2/19/20 @ 8:47 PM
135kj
74rpm
36%
14mph
Thursday 2/6/20 @ 10:43 AM
✅
201kj
75rpm
42%
17mph
Saturday 2/15/20 @ 11:41 PM
151kj
70rpm
40%
15mph
Friday 2/14/20 @ 10:38 AM
✅
212kj
73rpm
44%
17mph
Workouts
198
kj
Saturday 11/14/20
124
kj
Saturday 5/30/20
134
kj
Wednesday 4/22/20