Shake and Bake
Workouts
Tuesday 8/24/21 @ 4:48 PM
114kj
70rpm
41%
15mph
Wednesday 1/27/21 @ 11:48 PM
✅
162kj
68rpm
49%
18mph
Friday 7/2/21 @ 3:5 PM
91kj
76rpm
40%
16mph
Wednesday 7/14/21 @ 10:0 PM
✅
119kj
71rpm
47%
18mph
Saturday 11/14/20 @ 12:53 AM
198kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 2:40 PM
✅
226kj
74rpm
45%
18mph
Wednesday 9/23/20 @ 7:49 PM
99kj
37rpm
40%
8mph
Friday 11/13/20 @ 10:50 PM
✅
131kj
73rpm
45%
17mph
Sunday 10/25/20 @ 6:45 PM
118kj
66rpm
36%
13mph
Tuesday 10/13/20 @ 11:25 PM
✅
270kj
73rpm
49%
19mph
Friday 10/9/20 @ 9:18 PM
153kj
76rpm
38%
15mph
Thursday 10/8/20 @ 3:1 PM
✅
241kj
76rpm
46%
18mph
Friday 9/18/20 @ 9:17 PM
190kj
71rpm
43%
16mph
Monday 9/21/20 @ 8:56 PM
✅
251kj
72rpm
49%
18mph
Wednesday 7/1/20 @ 11:41 PM
130kj
70rpm
37%
14mph
Thursday 7/2/20 @ 2:30 PM
✅
239kj
75rpm
46%
18mph
Saturday 5/30/20 @ 10:10 PM
124kj
59rpm
38%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
242kj
74rpm
46%
18mph
Wednesday 2/19/20 @ 8:47 PM
135kj
74rpm
36%
14mph
Wednesday 2/5/20 @ 8:3 PM
✅
240kj
74rpm
46%
18mph
Workouts
91
kj
Friday 7/2/21
198
kj
Saturday 11/14/20
99
kj
Wednesday 9/23/20
124
kj
Saturday 5/30/20