Shake and Bake

Workouts

Friday 9/2/22 @ 1:7 AM
80kj
56rpm
43%
13mph
20 min AFO Ride: Saweetie
Ally Love
View Class
Saturday 8/20/22 @ 12:33 AM
✅
124kj
73rpm
42%
16mph
Friday 12/3/21 @ 5:29 PM
151kj
51rpm
50%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Saturday 4/17/21 @ 3:9 PM
✅
201kj
83rpm
39%
17mph
Wednesday 5/6/20 @ 12:54 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/2/20 @ 2:0 PM
✅
255kj
72rpm
48%
19mph
Friday 4/3/20 @ 7:37 PM
93kj
67rpm
40%
14mph
20 min Caribbean Music Ride
Ally Love
View Class
Thursday 4/2/20 @ 1:17 PM
✅
126kj
80rpm
40%
17mph
Saturday 2/22/20 @ 10:7 PM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Olivia Amato
View Class
Tuesday 3/3/20 @ 2:7 AM
✅
198kj
77rpm
42%
17mph

Workouts

20 min AFO Ride: Saweetie
Ally Love
View Class
80 kj
Friday 9/2/22
✅ 124 kj
Saturday 8/20/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
151 kj
Friday 12/3/21
✅ 201 kj
Saturday 4/17/21
30 min Together We Ride: Live from Home
Robin Arzón
View Class
kj
Wednesday 5/6/20
✅ 255 kj
Saturday 5/2/20
20 min Caribbean Music Ride
Ally Love
View Class
93 kj
Friday 4/3/20
✅ 126 kj
Thursday 4/2/20
30 min BHM Celebration Ride
Olivia Amato
View Class
kj
Saturday 2/22/20
✅ 198 kj
Tuesday 3/3/20