Shake and Bake
Workouts
Sunday 5/9/21 @ 2:57 PM
181kj
72rpm
41%
15mph
Sunday 5/9/21 @ 3:2 PM
✅
384kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 12:11 PM
131kj
76rpm
40%
16mph
Wednesday 2/3/21 @ 7:35 PM
✅
172kj
89rpm
41%
19mph
Monday 6/1/20 @ 6:29 PM
154kj
57rpm
55%
17mph
Sunday 9/13/20 @ 8:55 PM
✅
266kj
75rpm
56%
22mph
Saturday 5/16/20 @ 5:2 PM
203kj
68rpm
46%
16mph
Wednesday 5/27/20 @ 11:17 PM
✅
291kj
86rpm
45%
20mph
Wednesday 12/25/19 @ 3:17 PM
191kj
73rpm
42%
16mph
Wednesday 1/15/20 @ 1:22 AM
✅
268kj
84rpm
44%
19mph
Tuesday 2/11/20 @ 4:15 PM
287kj
67rpm
44%
16mph
Sunday 2/9/20 @ 3:47 PM
✅
444kj
85rpm
45%
20mph
Friday 1/10/20 @ 1:23 PM
167kj
70rpm
41%
15mph
Sunday 1/12/20 @ 5:2 PM
✅
265kj
86rpm
43%
19mph
Tuesday 10/15/19 @ 9:52 PM
210kj
79rpm
42%
17mph
Thursday 10/17/19 @ 2:37 PM
✅
250kj
86rpm
42%
19mph
Monday 12/24/18 @ 2:27 PM
220kj
59rpm
44%
14mph
Monday 12/24/18 @ 2:26 PM
✅
418kj
77rpm
48%
19mph
Wednesday 10/25/17 @ 1:46 PM
✅
301kj
81rpm
40%
17mph
Sunday 10/14/18 @ 11:9 PM
291kj
85rpm
38%
17mph
Workouts
181
kj
Sunday 5/9/21
203
kj
Saturday 5/16/20
287
kj
Tuesday 2/11/20
167
kj
Friday 1/10/20
291
kj
Sunday 10/14/18