Shake and Bake

Workouts

Tuesday 12/28/21 @ 12:44 PM
166kj
76rpm
38%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/24/22 @ 12:7 PM
✅
215kj
82rpm
41%
17mph
Monday 7/18/22 @ 8:57 PM
✅
201kj
70rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
170kj
75rpm
39%
16mph
Friday 6/5/20 @ 11:8 AM
209kj
71rpm
46%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
223kj
75rpm
44%
17mph
Friday 5/22/20 @ 9:44 PM
✅
211kj
67rpm
48%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 11:8 AM
165kj
71rpm
41%
15mph
Wednesday 3/11/20 @ 7:19 PM
✅
312kj
69rpm
44%
16mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/31/20 @ 11:5 AM
259kj
74rpm
37%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
166 kj
Tuesday 12/28/21
✅ 215 kj
Thursday 2/24/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 201 kj
Monday 7/18/22
170 kj
Friday 7/15/22
30 min Speak Up Ride
Tunde Oyeneyin
209 kj
Friday 6/5/20
✅ 223 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 211 kj
Friday 5/22/20
165 kj
Thursday 5/21/20
45 min Tabata Ride
Robin Arzón
✅ 312 kj
Wednesday 3/11/20
259 kj
Tuesday 3/31/20