Shake and Bake
Workouts
Saturday 2/3/24 @ 4:33 PM
396kj
74rpm
42%
17mph
Friday 1/21/22 @ 12:44 AM
✅
416kj
96rpm
36%
17mph
Monday 1/29/24 @ 4:54 PM
290kj
76rpm
41%
16mph
Thursday 1/25/24 @ 11:8 PM
✅
303kj
96rpm
35%
17mph
Wednesday 6/21/23 @ 9:55 AM
175kj
75rpm
38%
15mph
Friday 1/19/24 @ 10:3 PM
✅
202kj
86rpm
38%
16mph
Monday 1/8/24 @ 12:9 PM
✅
291kj
76rpm
40%
16mph
Wednesday 1/10/24 @ 12:18 AM
283kj
87rpm
36%
16mph
Saturday 12/2/23 @ 7:11 PM
294kj
74rpm
41%
16mph
Tuesday 11/28/23 @ 12:47 AM
✅
297kj
88rpm
36%
16mph
Wednesday 3/24/21 @ 9:4 PM
179kj
81rpm
38%
16mph
Wednesday 11/22/23 @ 1:50 AM
✅
196kj
92rpm
36%
17mph
Wednesday 5/19/21 @ 8:56 AM
293kj
78rpm
40%
16mph
Friday 4/15/22 @ 10:5 PM
✅
313kj
99rpm
35%
17mph
Monday 1/11/21 @ 11:7 PM
284kj
73rpm
38%
15mph
Sunday 5/24/20 @ 10:57 PM
✅
410kj
86rpm
39%
17mph
Monday 2/22/21 @ 9:47 PM
✅
235kj
81rpm
34%
14mph
Monday 12/28/20 @ 11:51 PM
201kj
78rpm
32%
14mph
Saturday 2/6/21 @ 4:33 PM
410kj
74rpm
40%
16mph
Saturday 2/6/21 @ 4:28 PM
✅
453kj
90rpm
36%
16mph
Workouts
396
kj
Saturday 2/3/24
290
kj
Monday 1/29/24
283
kj
Wednesday 1/10/24
179
kj
Wednesday 3/24/21
284
kj
Monday 1/11/21
410
kj
Saturday 2/6/21