Shake and Bake
Workouts
Tuesday 12/21/21 @ 10:30 PM
133kj
75rpm
36%
14mph
Saturday 12/18/21 @ 3:39 PM
✅
162kj
63rpm
44%
15mph
Saturday 12/11/21 @ 4:46 PM
✅
160kj
79rpm
37%
15mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Saturday 9/18/21 @ 3:57 PM
143kj
70rpm
40%
14mph
Friday 9/17/21 @ 12:6 AM
✅
247kj
62rpm
53%
18mph
Wednesday 7/14/21 @ 3:59 PM
107kj
80rpm
38%
15mph
Wednesday 7/7/21 @ 12:53 AM
✅
174kj
58rpm
59%
18mph
Wednesday 5/19/21 @ 8:56 AM
293kj
78rpm
40%
16mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Friday 4/23/21 @ 9:9 AM
169kj
78rpm
38%
16mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Wednesday 3/24/21 @ 9:4 PM
179kj
81rpm
38%
16mph
Thursday 2/11/21 @ 1:39 AM
✅
186kj
72rpm
41%
16mph
Saturday 2/27/21 @ 4:48 PM
347kj
76rpm
39%
16mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Friday 2/26/21 @ 9:52 AM
145kj
82rpm
35%
15mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Saturday 1/23/21 @ 12:19 AM
✅
133kj
79rpm
34%
14mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 12/12/21
107
kj
Wednesday 7/14/21
169
kj
Friday 4/23/21
179
kj
Wednesday 3/24/21
145
kj
Friday 2/26/21
kj
Thursday 1/21/21