Shake and Bake
Workouts
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Friday 5/26/23 @ 1:53 PM
✅
172kj
88rpm
41%
19mph
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Saturday 3/18/23 @ 1:58 PM
✅
242kj
81rpm
43%
18mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Wednesday 10/12/22 @ 2:0 PM
✅
66kj
82rpm
39%
17mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Friday 5/22/20 @ 11:45 AM
✅
354kj
74rpm
46%
18mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Sunday 3/29/20 @ 4:21 PM
66kj
73rpm
44%
17mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 3:23 PM
✅
191kj
79rpm
40%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 4:1 PM
✅
215kj
80rpm
41%
17mph
Wednesday 12/19/18 @ 10:6 AM
kj
rpm
%
0mph
Sunday 12/30/18 @ 1:55 PM
✅
182kj
61rpm
47%
16mph
Tuesday 12/11/18 @ 2:11 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 9:53 PM
✅
137kj
81rpm
40%
17mph
Sunday 5/13/18 @ 7:33 PM
kj
rpm
%
0mph
Sunday 5/13/18 @ 12:24 PM
✅
246kj
73rpm
40%
15mph
Workouts
kj
Friday 5/20/22
kj
Friday 3/13/20