Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 9:57 PM
✅
280kj
71rpm
50%
19mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:32 PM
✅
187kj
73rpm
51%
19mph
Monday 5/11/20 @ 5:0 PM
✅
210kj
78rpm
50%
20mph
Monday 2/10/20 @ 2:54 PM
140kj
68rpm
47%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:57 PM
259kj
63rpm
55%
19mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 4:4 PM
✅
282kj
57rpm
52%
17mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Monday 3/30/20 @ 3:55 PM
328kj
64rpm
50%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:21 PM
✅
230kj
73rpm
48%
18mph
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 7:27 PM
✅
266kj
72rpm
50%
19mph
Sunday 8/5/18 @ 11:54 AM
kj
rpm
%
0mph
Saturday 8/4/18 @ 10:55 PM
✅
421kj
79rpm
48%
19mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Monday 2/26/18 @ 1:24 AM
✅
244kj
79rpm
45%
18mph
allymisslove
BOSS UP
7
VS
makemovesmandy
^ find me on IG!
43
🔥
Workouts
259
kj
Wednesday 4/22/20