Shake and Bake
Workouts
Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0mph
Saturday 5/6/23 @ 5:58 PM
✅
352kj
84rpm
49%
21mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 8:53 PM
✅
283kj
70rpm
51%
19mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Monday 7/27/20 @ 1:57 AM
92kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
291kj
71rpm
52%
19mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Sunday 5/17/20 @ 5:45 PM
117kj
84rpm
37%
16mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 7:57 PM
✅
247kj
77rpm
45%
18mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:47 AM
✅
234kj
77rpm
44%
18mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
Wednesday 4/15/20 @ 5:36 PM
220kj
74rpm
45%
17mph
Workouts
kj
Saturday 10/31/20