Shake and Bake

Workouts

Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/16/22 @ 11:47 PM
✅
146kj
67rpm
40%
15mph
Monday 4/27/20 @ 5:0 PM
315kj
81rpm
49%
20mph
30 min Pop Ride
Ally Love
Wednesday 4/8/20 @ 11:7 PM
✅
327kj
0rpm
0%
0mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/7/21 @ 11:42 PM
✅
205kj
74rpm
51%
20mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:32 PM
✅
160kj
73rpm
46%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
30 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 4:0 PM
342kj
0rpm
0%
0mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
60 min Feel Good Ride
Ally Love
Tuesday 9/1/20 @ 11:14 PM
542kj
75rpm
48%
19mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Friday 7/17/20 @ 11:40 PM
261kj
87rpm
42%
19mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 8:21 PM
324kj
0rpm
0%
0mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
45 min 80s Ride
Ally Love
Friday 4/3/20 @ 9:31 PM
✅
496kj
0rpm
0%
0mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Thursday 2/20/20 @ 12:0 AM
✅
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
✅ 146 kj
Wednesday 11/16/22
30 min Pop Ride
Ally Love
315 kj
Monday 4/27/20
✅ 327 kj
Wednesday 4/8/20
20 min AFO Ride: Tina Turner
Ally Love
135 kj
Wednesday 7/7/21
✅ 205 kj
Wednesday 7/7/21
20 min BHM: Broadway Ride
Ally Love
kj
Monday 2/8/21
✅ 160 kj
Sunday 2/7/21
30 min Sundays with Love
Ally Love
✅ 346 kj
Thursday 4/2/20
342 kj
Sunday 4/5/20
60 min Feel Good Ride
Ally Love
✅ 639 kj
Saturday 7/18/20
542 kj
Tuesday 9/1/20
30 min Celebrity Ride Along
Tunde Oyeneyin
✅ 350 kj
Thursday 7/16/20
261 kj
Friday 7/17/20
30 min Sundays with Love
Ally Love
✅ 328 kj
Sunday 4/26/20
324 kj
Sunday 4/19/20
45 min 80s Ride
Ally Love
kj
Wednesday 3/11/20
✅ 496 kj
Friday 4/3/20
20 min Hip Hop Ride
Ally Love
kj
Monday 2/24/20
✅ kj
Thursday 2/20/20