Shake and Bake

Workouts

Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Saturday 6/15/24 @ 3:39 PM
✅
119kj
75rpm
35%
13mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 9:54 PM
✅
kj
rpm
%
0mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:55 AM
✅
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/27/20 @ 2:6 PM
✅
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
172kj
79rpm
37%
15mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 10:21 PM
✅
148kj
67rpm
37%
13mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:20 PM
✅
0kj
0rpm
33%
0mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 2:0 PM
✅
161kj
60rpm
42%
14mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:11 PM
✅
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
✅ 119 kj
Saturday 6/15/24
30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
✅ kj
Friday 11/4/22
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
✅ kj
Thursday 12/10/20
45 min 90s Rock Ride
Emma Lovewell
kj
Tuesday 5/26/20
✅ kj
Wednesday 5/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 488 kj
Saturday 6/6/20
kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 172 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 148 kj
Sunday 5/17/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ 0 kj
Sunday 5/3/20
30 min Intervals & Arms: Live from Home
Ben Alldis
kj
Sunday 4/26/20
✅ 161 kj
Sunday 4/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
kj
Thursday 4/23/20
✅ kj
Thursday 4/23/20